Book a free consultation
Find a time for us to talk.
Choose a time below for a free 15-minute consultation. We’ll discuss the support you’re looking for, answer your questions and see whether working together feels like a good fit.
Ask a question or book your first conversation.
You’re welcome to reach out for yourself or ask about support for your child or family. You don’t need to share your full story in your first message. A brief introduction and any questions you have are enough.
Phone: (604) 230-1363
What happens next
How counselling works
1. Let’s see whether we’re a good fit
During your free 15-minute consultation, we’ll discuss what brings you here. You can ask about my approach, session options and anything you’d like to understand before booking.
2. Book your first session
If you’d like to move forward, we’ll arrange a session and go over any forms to complete beforehand. We’ll also discuss fees and what to expect.
3. Start with what matters to you
Our first session gives us time to get to know one another and explore the support you’re looking for. We’ll discuss your goals, preferences and any questions about the counselling process.
4. Build understanding and change
In ongoing sessions, we’ll explore your experiences and find practical ways to support your goals. We can review what’s helping and adjust our approach as your needs change.
In-person counselling
Visit me in Abbotsford.
I offer sessions at my Abbotsford office, by phone and online across BC. If conversation feels more comfortable while doing something together, we can also discuss a walk, hike or fishing session at a quiet local spot. We’ll choose an option that suits your needs and talk through privacy and practical arrangements beforehand.
Office address:
Above House of James at 2743 Emerson St,
Abbotsford, BC, V2T 4H8
If you have questions about accessing the office or anything that would help you feel more comfortable during your visit, please get in touch before your appointment.