Sound Mind Counselling
Family counselling in Abbotsford and online across BC
When conversations keep turning into conflict, it can be difficult to know how to reconnect. I offer compassionate, practical counselling to help families understand one another, communicate their needs and work through challenges together.
Family counselling when the same disagreements keep coming back.
You may feel caught in a cycle of arguments, withdrawal or misunderstandings. Perhaps you’re trying to support your child but finding it difficult to connect, or changes in family life have left everyone feeling unsettled.
Family members can experience the same situation differently. Counselling gives us space to explore those perspectives, understand what’s contributing to tension and consider what each person needs.
Together, we can build on what’s already working and find practical ways to make everyday family life more manageable.
Support for family communication, conflict and change.
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When people feel unheard, conversations can quickly become frustrating. We can explore how your family communicates and practise ways to express concerns, listen and check that you understand one another.
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Disagreements about expectations, responsibilities or boundaries can leave everyone feeling stuck. Counselling offers space to understand the patterns behind conflict and explore different ways to respond.
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As young people grow, their needs and desire for independence can change. We can explore how to stay connected while making room for their voice, family expectations and appropriate boundaries.
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Differences in communication, sensory needs or daily functioning can create misunderstandings at home. We can build understanding of individual needs and explore routines and expectations that better support your family.
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Separation, changing households or shifts in family roles can bring uncertainty. We can talk about how these changes are affecting family members and consider ways to support connection and stability.
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Supporting children while navigating different expectations can be demanding. We can explore the concerns affecting your family and discuss whether my counselling approach fits the support you’re looking for.
Meet Josh
Family counselling informed by school and special education experience.
I’m Joshua Abercrombie, a Registered Clinical Counsellor in Abbotsford. Over a decade as a high school counsellor and special education teacher shapes how I understand young people, caregivers and the challenges that can affect family relationships.
My approach considers each person’s strengths, experiences and support needs. I’ll help you explore what’s happening with curiosity and respect, while working towards practical changes that matter to your family.
My Christian faith informs my work. For families seeking Christian family counselling, faith can be included in ways that respect each participant’s beliefs and preferences. I also welcome families of all faiths or none.
your family’s needs
Make room for different perspectives.
Family counselling begins with understanding what brings you here and what you hope might change. We’ll discuss which family members would participate and whether the session format is a suitable fit for your concerns.
We’ll also talk through consent, privacy and the expectations for working together, including how young people’s voices will be included.
Our conversations will focus on understanding patterns, recognising strengths and exploring what each person can contribute to change. We can adjust our pace and approach as we learn what helps.
Looking for individual support for someone ages 9–18? Explore youth counselling.
Your next steps
Getting started with family counselling.
1. Book a free consultation
We’ll have a 15-minute conversation about your concerns, who you’re seeking support for and what you’d like to ask about family counselling.
2. Discuss your family’s needs
We’ll clarify who would attend, what everyone can expect and the goals that could guide our work together.
3. Build understanding and practical strategies
We’ll explore communication and relationship patterns, then consider approaches your family can practise in everyday life.
Ages 9–18 · In Abbotsford and online across BC
Start with a free family counselling consultation.
You don’t need everyone to have the same explanation of what’s happening before reaching out. We can start with your concerns and discuss whether family counselling is a good fit.
I offer in-person family counselling in Abbotsford for clients across the Fraser Valley, including Mission, Chilliwack and Langley, as well as online sessions throughout British Columbia.